Having hurt my knee (AGAIN!) about 5 weeks ago, I fell into the blue funk of depression and stayed down there until just recently. It wasn't satisfying and it wasn't fun. I've finally had enough of it for the time being. Though mind you, this happens on a semi-regular basis with manic depressives.
I got in contact with Mark again yesterday and spoke with him this morning stating my desire to get back on track again. I've had a long hard look at myself and discovered that I'm fat, lazy and I no longer have a waist!! This is bad. Very Very bad.
I've got a new training programme and a new diet and a new determination to succeed. My weight and this injury have forced me to re-evaluate a lot of things. I'm up for the challenge...
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